All Classes

West Coast Swing is a contemporary style of Swing, very different than what most people initially
think of as "swing".  It is by far the fastest growing social dance worldwide because of how
ultra-cool it looks, its versatility, and the variety of popular music it is perfect for.  This, sleek,
smooth, sexy, funky and challenging dance is versatile enough for blues, pop, R&B, country,
jazz, disco, rock and many more genres of music.  Its relaxed and smooth body movements,
playful improvisation, and stretch give it a distinctive look.  Because of its incredible versatility,

West Coast Swing will impress people on all types of dance floors.

Please pre-register by contacting “Bear” at:

bearwh@paulbunyan.net

or

Text to: 218-831-5458

With your name and cell phone number and “Register for Intermediate - Above Cha Cha” in

the email or text - Thank You

This class is for all the people out there who are seeking the guidance and proper tools necessary for their "awakened" path.

In this class you will learn the basics of energy both collectively and personally. You will learn how to keep your energy body balanced by means of a variety of cleansing techniques.

You will experience the Chakra system and use specific essential oils and gemstones to align with each. The intention for this class is to give you a good wealth of experience and information to send you on your way to discover the deeper connection you have to the collective whole as an awakened empath.

If you are seeking more information on the "energy fundamentals" then this class is for you!

This workshop provides a space to practice your current skills in painting and to develop more by learning new techniques from myself and other artists that may be present.



Supplies: I provide an easel, canvas and oil paint if needed.

Join Nadine Hilshme every fourth Sunday of the month for a morning meditation session

A jazz, swing and lindy hop social that is open to everyone wanting to learn or practice their dance moves. Open to beginners and experts alike.

Beginner to advanced lessons available, various styles of dance also available.

Receive artistic and creative advice and direction

An early morning movement session with Nathan Hanson!

Traditional Tai Chi practice with Brandon!

A Jazz jam for students and adults

With Dennis Staton, by invite only

Class led by Dawn Morgan, Executive Director of the Spirit Room.