Date: Tuesdays, January 7th, 14th, 21st, and 28th , 2020
Cost: $65 per birthing family, includes workbook materials
LEARN TO CREATE YOUR OWN POWERFUL BIRTH EXPERIENCE
This four class series presents an innovative approach to “awaken the intelligence of the body” and prepare for childbirth, blending components of the ancient practices of yoga & meditation with contemporary childbirth education models. In this unique series you will learn:
-The anatomy & physiology of birth
-How to reduce the effects of stress to provide an optimal growing environment for baby.
-Techniques that not only help during labor, but also help you cope with any complication that may arise.
-How to envision your optimal birth environment to support the experience you desire.
This course was developed by Holly Lammer, BSN, RNC-OB, PPNE, RYT 500, RPYT. Holly has blended her years of experience as an OB nurse in both high risk and normal birth settings with her training in mind-body therapies and pre/perinatal psychology to form this unique childbirth education series. Supporting the physiologic process – even in the presence of complication – lead to high birth satisfaction and best outcomes for mother and infant.
It is guided for the first time in the Red River Valley by Elise Tacker, BSN, RN, C-EFM who brings a decade of experience assisting birth transformation in many settings, including home, birth center, and hospital. Together we will prepare for our upcoming births and usher in new consciences, while watering the seeds of peace for the next generation.
This series is appropriate for any stage of pregnancy. Your Birth Partners and/or Doula are encouraged to attend.