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Yoga Classes
Our classes help us raise funds to keep our organization alive.
We use the honor system: we trust that people will pay their fee.
Students can pay for classes in person with a check or cash, or online via Venmo or purchasing the class passes below with PayPal
Course Name
Heart and Soul Yoga with Nathan Hanson
Led by Nathan Hanson, this class is great for anyone trying to overcome anxiety and depression.
Repeats
every week
Duration
1 hour
Course Name
Vinyasa Yoga Level 2/3
We do highly modified versions of Ashtanga Vinyasa Yoga, primary and second series. Modifications and adaptations of poses are encouraged. The primary emphasis of the practice is the breath.
Repeats
every week
Duration
1.5 hours
Course Name
Yoga with Dawn
Class led by Dawn Morgan, Executive Director of the Spirit Room.
Repeats
every week
Duration
1.25 hours
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